Timetable


Current as of 18/08/2015

DAY

TIME

MON

TUES

WED

THUR

FRI

SAT

6.00AM

 

Strength
(full)

RUN/

WALK

BOXING

Strength 

(full)

INTERVAL BOOTCAMP SESSION

 

 

6.45AM

 

 

 

 

 

BOXING / SUPER SESSION..RUNS FOR 70 MINUTES

 

 

8.00AM

 

 

 

 

 


9.30AM

 

BOXING



Bootcamp in the park

Interval

 

6.30PM

7.00pm

BOOTCAMP


Strength
(FULL)



 

 

7.30PM



Strength
(FULL)